Peanut Butter

Packaged product Mælk og æg Anabar

Peanut Butter contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.

Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Anabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
29,4 gprotein
45,6 gcarbohydrates
13,2 gfat
280kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 13,2 g 17 %
Saturated fat L 6,6 g 33 %
Cholesterol L 29,4 mg 10 %
Sodium L 191 mg 8 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 1,5 g 5 %
Total sugars L 32,4 g
Added sugars L 29,4 g 59 %
Protein L 29,4 g 59 %
Calcium L 176 mg14 %
Jern L 1 mg6 %
Kalium L 397 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 44 %Fat: 28 %412kcal / 100 g
  • Protein 28 %
  • Carbohydrates 44 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Kalium8 %Jern6 %

Nutritional insights

  • Protein29,4 gin the top quarter of mælk og æg (median 8 g)
  • Fiber1,5 gabove the median for mælk og æg (median 0,6 g)
  • Sugars32,4 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat13,2 gabove the median for mælk og æg (median 10 g)
  • Saturated fat6,6 gabove the median for mælk og æg (median 4,2 g)
  • Sodium191 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anabar
Barcode
0732388294107
Label serving
1 bar (68 g)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whey protein isolate, brown rice syrup, peanut butter, sugar, fully hydrogenated vegetable oils, molasses, monoglycerides, honey, peanut butter coating, vegetable oil, partially defatted peanuts, whey protein concentrate, salt, soy lecithin, peanut flour, artificial color, confectioner's glaze, sorbitol, corn syrup solids, dextrin, palm kernel oil, corn syrup, artificial flavor, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerHonningSalt

Similar products

FoodCaloriesProteinCarbsFat
Meat Stick & Cheese Jack Link's 412 20,6 g 5,9 g 32,4 g
Nothing But Butter Croissant 3PK Sprouts 412 8,8 g 42,6 g 23,5 g
Glazed Buttermilk Donuts Entenmann's 412 3,9 g 56,9 g 19,6 g
Entenmann’s Clsssic Glazed Buttermilk Donuts Entenmann’s 412 3,9 g 56,9 g 19,6 g
Light and Tasty Natural Cheddar Cheese Slices Coon 412 23,5 g 2,9 g 32,4 g
Caramel Creams Coetzes 412 2,9 g 76,5 g 10,3 g
Tasty Cheese Slices Westacre Dairy 412 24,1 g 0,59 g 35,3 g
Peanut Butter Cacao Hol 412 29,4 g 38,2 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 45,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 13,2 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0732388294107. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.