Peanut bar
Packaged product Nødder og frø Flying Tiger
Peanut bar contains 522 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 32 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 32 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for nødder og frø (median 17,9 g)
- Sugars28 gin the top quarter of nødder og frø (median 4,8 g)
- Fat30 gin the lowest quarter of nødder og frø (median 50 g)
- Saturated fat4,1 gin the lowest quarter of nødder og frø (median 6 g)
- Sodium20 mgbelow the median for nødder og frø (median 84 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flying Tiger
- Barcode
- 0200024011970
- Category
- Nødder
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes à l'enrobage croquant saveur tzatziki Eridanous | 522 | 14,7 g | 40,8 g | 32,6 g |
| Mélange vitalité Petit Prix | 522 | 13 g | 39 g | 33 g |
| Cocteleo Frit Ravich | 521 | 18 g | 41 g | 30 g |
| Cocteleo Frit Ravich | 521 | 18 g | 41 g | 30 g |
| Studentenfutter mit Erdnüssen K Classic | 521 | 17 g | 31 g | 35 g |
| Energy Nuts Dried Fruits Krispy Kernels | 523 | 16,9 g | 41,5 g | 33,8 g |
| Frutos secos Quivalsa Quivalsa | 523 | 17 g | 43,2 g | 34,3 g |
| Mexican smoked chilli coated peanuts Walkers | 524 | 13 g | 43 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut bar?
100 g of Peanut bar has 522 kcal.
Is Peanut bar high in protein?
Peanut bar contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Peanut bar?
Peanut bar has 41 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut bar?
Peanut bar contains 30 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Peanut bar?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200024011970. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.