Peanut bar
Packaged product Bønner og bælgfrugter Bio Today
Peanut bar contains 457 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 58,1 g | 116 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Sugars33 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat22 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat10 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium76 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Today
- Barcode
- 8719153034597
- Quantity
- 40 g
- Category
- Bønner og bælgfrugter
Ingredients
Rijststroop*, chocolade* 20% (cacaomassa, kokosbloesemsuiker, cacaoboter)*, gedehydrateerde maissiroop*, PINDA'S* (AARDNOTEN) 14%, karamel* (kokossiroop, kokoscreme, zeezout)*, SOJAmeel*, rijstpoeder* (gedroogde rijstsiroop, rijstzetmeel, rijstbloem)*, cacaoboter*, *=biologisch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderRisKakaosmørSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Čipsai Me2u | 457 | 14 g | 58 g | 18 g |
| Salted Roasted Black Soybeans Lamata | 457 | 45,7 g | 31,4 g | 17,1 g |
| Barra Proteína Best Whey Peanut Caramel Atlética Nutrition | 457 | 28,6 g | 34,3 g | 27,1 g |
| Choc Peanut KISS Bites | 457 | 15,7 g | 38,6 g | 27,1 g |
| Dry Roasted Soya Beans (Salted) Yupik | 457 | 34,3 g | 28,6 g | 22,9 g |
| Peanut Butta Mid-Day Squares | 457 | 17,1 g | 37,1 g | 34,3 g |
| Black Soy Nut Mix Kangaroo Harvest | 457 | 16,7 g | 52 g | 20,3 g |
| 100% Pure Black Bean Powder Simple Soy | 457 | 40,1 g | 29,8 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut bar?
100 g of Peanut bar has 457 kcal.
How much protein is in Peanut bar?
Peanut bar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Peanut bar?
Peanut bar has 52 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut bar?
Peanut bar contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Peanut bar?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719153034597. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.