Pazifische Scholle paniert
Packaged product Fisk og skaldyr eismann
Pazifische Scholle paniert contains 179 kcal per 100 g. A serving, 160 g (160 g) provides about 286 kcal.
Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 36 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Sugars1,1 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat7,7 gin the top quarter of fisk og skaldyr (median 2,1 g)
- Saturated fat0,7 gabove the median for fisk og skaldyr (median 0,5 g)
- Sodium472 mgin the top quarter of fisk og skaldyr (median 194 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eismann
- Barcode
- 4059699059888
- Quantity
- 750g
- Label serving
- 160 g
- Category
- Frosne fisk
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbed Hake Portions I&J | 179 | 11 g | 18 g | 7 g |
| Schlemmer-Filet à la Bordelaise iglo | 179 | 11 g | 9,7 g | 11 g |
| Croccole agli Spinaci Findus | 179 | 11 g | 18 g | 6,8 g |
| 8 panés colin d'alaska Carrefour | 179 | 11 g | 18 g | 6,9 g |
| Les doodingues Casino | 180 | 12 g | 17 g | 6,9 g |
| Merluza al vapor con ajo y perejil Pescanova | 180 | 12,7 g | 2,9 g | 13,1 g |
| Bastoncini di merluzzo Anima Italiana | 180 | 13,2 g | 13,1 g | 8,1 g |
| File Cod Alaska Lidl Ocean Sea | 180 | 11 g | 12 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pazifische Scholle paniert?
100 g of Pazifische Scholle paniert has 179 kcal. Serving, 160 g (160 g): about 286 kcal.
Is Pazifische Scholle paniert high in protein?
Pazifische Scholle paniert contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 17,6 g in serving, 160 g (160 g). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15 g).
How many carbs are in Pazifische Scholle paniert?
Pazifische Scholle paniert has 16 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pazifische Scholle paniert?
Pazifische Scholle paniert contains 7,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pazifische Scholle paniert?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699059888. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.