Pazifische Scholle paniert
Packaged product Fish and Seafood eismann
Pazifische Scholle paniert contains 179 kcal per 100 g. A serving, 160 g (160 g) provides about 286 kcal.
Roughly 39% of its calories come from fat, with 36% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 36%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 15 g)
- Sugars1.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7.7 gabove the median for fish and seafood (median 2.6 g)
- Saturated fat0.7 gabove the median for fish and seafood (median 0.6 g)
- Sodium472 mgin the top quarter of fish and seafood (median 200 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eismann
- Barcode
- 4059699059888
- Quantity
- 750g
- Label serving
- 160 g
- Category
- Frozen fishes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Somon Dilim Erba Sea Food | 179 | 20 g | 0 g | 10.4 g |
| Türk Somon Dilim Balık Dünyası | 179 | 19.3 g | 0 g | 11.1 g |
| Crumbed Hake Portions I&J | 179 | 11 g | 18 g | 7 g |
| Schlemmer-Filet à la Bordelaise iglo | 179 | 11 g | 9.7 g | 11 g |
| Croccole agli Spinaci Findus | 179 | 11 g | 18 g | 6.8 g |
| 8 panés colin d'alaska Carrefour | 179 | 11 g | 18 g | 6.9 g |
| BONI Crispy Fish Tomato BONI | 179 | 11 g | 17 g | 7.2 g |
| Les doodingues Casino | 180 | 12 g | 17 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4059699059888. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.