Pastel De Masa
Packaged product Andre fødevarer Goya
Pastel De Masa contains 120 kcal per 100 g. A serving, 1 pastel, 142 g (142 g) provides about 170 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 25 µg | 3 % |
| Vitamin C L | 6,3 mg | 7 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,51 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars11,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat3,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium359 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 120 kcal |
| Protein | 5,6 g | 4,2 g |
| Carbohydrates | 24,6 g | 16,9 g |
| Fat | 7 g | 3,5 g |
| Fiber | 2,8 g | 1,4 g |
| Sugars | 0,7 g | 11,3 g |
| Sodium | 620 mg | 359 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331091954
- Quantity
- 20 oz
- Label serving
- 1 pastel (142 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yorgood Abe’s | 120 | 1,6 g | 20,8 g | 3,2 g |
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| Crepe to go Bakerly | 120 | 2 g | 21 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastel De Masa?
100 g of Pastel De Masa has 120 kcal. Serving, 1 pastel, 142 g (142 g): about 170 kcal.
How much protein is in Pastel De Masa?
Pastel De Masa contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 1 pastel, 142 g (142 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Pastel De Masa?
Pastel De Masa has 16,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,3 g of sugars.
How much fat is in Pastel De Masa?
Pastel De Masa contains 3,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Pastel De Masa?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615583. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0041331091954. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.