Pastas Puttanesca With Plant-Based Awesome Grounds
Packaged product Måltider og disketter SWEET EARTH
Pastas Puttanesca With Plant-Based Awesome Grounds contains 145 kcal per 100 g. A serving, 241 g (241 g) provides about 349 kcal.
Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (139 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 274 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 41 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for måltider og disketter (median 6,7 g)
- Fiber2,1 gin the top quarter of måltider og disketter (median 1,3 g)
- Sugars2,9 gabove the median for måltider og disketter (median 2 g)
- Fat7,1 gabove the median for måltider og disketter (median 5,3 g)
- Saturated fat1,9 gabove the median for måltider og disketter (median 1,8 g)
- Sodium162 mgin the lowest quarter of måltider og disketter (median 306 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 14,5 g | 14,5 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 162 mg | 162 mg |
Product details
- Brand
- SWEET EARTH
- Barcode
- 0016714901476
- Label serving
- 241 g
- Category
- Frozen Dinners & Entrees
Ingredients
INGREDIENTS: COOKED PASTA (WATER, WHEAT FLOUR), AWESOME GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, 2% OR LESS OF METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1], POTASSIUM CHLORIDE.), SAUCE (TOMATO PUREE, TOMATOES [TOMATOES, CITRIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATOES, KALAMATA OLIVES [OLIVES, WATER, VINEGAR, SEA SALT], EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, SPICE, CAPERS CAPER, WATER, VINEGAR, SALT]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKokosolieRapsfrøolieEddikeSaltTomatOlivenolieHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastas Puttanesca With Plant-Based Awesome Grounds?
100 g of Pastas Puttanesca With Plant-Based Awesome Grounds has 145 kcal. Serving, 241 g (241 g): about 349 kcal.
How much protein is in Pastas Puttanesca With Plant-Based Awesome Grounds?
Pastas Puttanesca With Plant-Based Awesome Grounds contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 241 g (241 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).
How many carbs are in Pastas Puttanesca With Plant-Based Awesome Grounds?
Pastas Puttanesca With Plant-Based Awesome Grounds has 14,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,9 g of sugars.
How much fat is in Pastas Puttanesca With Plant-Based Awesome Grounds?
Pastas Puttanesca With Plant-Based Awesome Grounds contains 7,1 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Pastas Puttanesca With Plant-Based Awesome Grounds?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016714901476. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1078569. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2020. Imported 6. november 2026.
Last updated: . Source description: "PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.