Pastabilities Lower Cal Penne Pasta
Packaged product Korn og pastaprodukter Pastabilities
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pastabilities Lower Cal Penne Pasta contains 176 kcal per 100 g. A serving, 1 cup, 56.699 g (56,7 g) provides about 100 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 47,6 g | 170 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber47,6 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium150 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pastabilities
- Barcode
- 0640173395178
- Label serving
- 1 cup (56.699 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Pasta one stop | 176 | 5,8 g | 35,7 g | 0,7 g |
| Salade Quinoa Rouge et Potimarron Monoprix | 176 | 2,8 g | 17,8 g | 9,4 g |
| Indian basmati rice Riviana | 176 | 3,8 g | 33 g | 2,7 g |
| brown rice, red rice & quinoa Marks & Spencer | 176 | 4,2 g | 31,5 g | 3,1 g |
| Short grain rice uncooked Jade dragon | 176 | 2,7 g | 40,8 g | 0,31 g |
| Basmati Rice Harris Teeter | 176 | 3,2 g | 37,6 g | 1,2 g |
| Salade 5 cereales Vert Framboise | 176 | 0 g | 12 g | 12 g |
| Jasmine Rice Kroger | 176 | 3,2 g | 35,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastabilities Lower Cal Penne Pasta?
100 g of Pastabilities Lower Cal Penne Pasta has 176 kcal. Serving, 1 cup, 56.699 g (56,7 g): about 100 kcal.
Is Pastabilities Lower Cal Penne Pasta high in protein?
Pastabilities Lower Cal Penne Pasta contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 56.699 g (56,7 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Pastabilities Lower Cal Penne Pasta?
Pastabilities Lower Cal Penne Pasta has 68,8 g of total carbohydrates per 100 g, including 47,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastabilities Lower Cal Penne Pasta?
Pastabilities Lower Cal Penne Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pastabilities Lower Cal Penne Pasta?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640173395178. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.