Passover Matzo Meal
Packaged product Sweets og Desserter STREIT'S
Passover Matzo Meal contains 400 kcal per 100 g. A typical serving of 1/4 cup, 30g (30 g) provides about 120 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (386 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 323 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5 g)
- Fiber3,3 gabove the median for sweets og desserter (median 2,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 41,7 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 429 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- STREIT'S
- Barcode
- 0070227600062
- Label serving
- 1/4 cup (30g)
- Category
- cake-cookie-cupcake-mixes
Ingredients
PASSOVER UNBLEACHED WHEAT FLOUR, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passover Matzo Meal?
100 g of Passover Matzo Meal has 400 kcal. 1/4 cup, 30g (30 g): about 120 kcal.
Is Passover Matzo Meal high in protein?
Passover Matzo Meal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 1/4 cup, 30g (30 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Passover Matzo Meal?
Passover Matzo Meal has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Passover Matzo Meal?
Passover Matzo Meal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Passover Matzo Meal?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597283. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "PASSOVER MATZO MEAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.