Parm Crips
Packaged product Brød og bagværk That's How We Roll Llc
Parm Crips contains 556 kcal per 100 g. A serving, 12 crisps, 18 g (18 g) provides about 100 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 139 % of the Daily Value for Vitamin A and 102 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 38,9 g | 50 % |
| Saturated fat L | 22,2 g | 111 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
| Vitamin A L | 1.250 µg | 139 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.330 mg | 102 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of brød og bagværk (median 10 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat38,9 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat22,2 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium1.280 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 4.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 556 kcal |
| Protein | 46,4 g | 50 g |
| Carbohydrates | 3,6 g | 0 g |
| Fat | 39,3 g | 38,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.321 mg | 1.280 mg |
Product details
- Brand
- That's How We Roll Llc
- Barcode
- 0893222000329
- Label serving
- 12 CRISPS (18 g)
- Category
- Krabber (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits apéritifs à l'anchois Biscuiterie Artisanale Les Châtaignettes | 556 | 15 g | 50 g | 32 g |
| Flûtes Fromage et Graines BIO Casino | 556 | 14 g | 40 g | 37 g |
| Italian herb parmesan crisps Kitchen Table Bakers | 556 | 50 g | 0 g | 38,9 g |
| Basil pesto parmesan crisps Kitchen Table Bakers | 556 | 50 g | 0 g | 38,9 g |
| PARM CRISPS Original Cheese Snack PARM CRISPS | 556 | 50 g | 0 g | 38,9 g |
| Mini Sesame Parmesan Crisps That's How We Roll Llc | 556 | 50 g | 0 g | 38,9 g |
| Original Cheese Snack Parm Crisps | 556 | 50 g | 0 g | 38,9 g |
| Original oven-baked 100% cheese Parm crisps | 556 | 50 g | 0 g | 38,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parm Crips?
100 g of Parm Crips has 556 kcal. Serving, 12 crisps, 18 g (18 g): about 100 kcal.
Is Parm Crips high in protein?
Parm Crips contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 9 g in serving, 12 crisps, 18 g (18 g). About 36 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Parm Crips?
Parm Crips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Parm Crips?
Parm Crips contains 38,9 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
What vitamins and minerals does Parm Crips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (139 % DV) and calcium (102 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parm Crips?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879674. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0893222000329. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.