Panko Bread Crumbs
Packaged product Brød og bagværk Amazon Grocery
Panko Bread Crumbs contains 344 kcal per 100 g. A serving, 0.333 cup, 32 g (32 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 281 mg | 12 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31,2 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8 g)
- Fiber3,1 gabove the median for brød og bagværk (median 2,4 g)
- Sugars3,1 gbelow the median for brød og bagværk (median 3,9 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium281 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Grocery
- Barcode
- 0195515052375
- Label serving
- 0.333 cup (32 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cornbread Mix Krusteaz | 344 | 25 g | 56,2 g | 3,1 g |
| Tortilla de Maíz (12cm) Pepe Comala | 344 | 8 g | 75 g | 4 g |
| Thomas’ everything breakfast bread Thomas’ | 344 | 12,5 g | 50 g | 9,4 g |
| Seeded Grain Free Gluten Free Bread The Grain Escape | 344 | 2,3 g | 71,2 g | 13,8 g |
| Cheesy garlic bread La Famiglia | 344 | 10 g | 35 g | 18,1 g |
| Tootsie Roll Tootsie | 344 | 0 g | 71,9 g | 7,8 g |
| Avocado Oil Crackers Baker’s Craft | 344 | 9,5 g | 65,5 g | 3 g |
| French Toast Fritter Kwik Trip | 344 | 3,9 g | 47,7 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Bread Crumbs?
100 g of Panko Bread Crumbs has 344 kcal. Serving, 0.333 cup, 32 g (32 g): about 110 kcal.
How much protein is in Panko Bread Crumbs?
Panko Bread Crumbs contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 32 g (32 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Panko Bread Crumbs?
Panko Bread Crumbs has 75 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panko Bread Crumbs?
Panko Bread Crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Panko Bread Crumbs?
100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515052375. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.