Panipuri Slim Bites Wheat Chips
Packaged product Snacks Maniarr's
Panipuri Slim Bites Wheat Chips contains 363 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 109 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.130 mg | 49 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 323 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,3 g)
- Fiber3,3 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat16,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,7 gabove the median for snacks (median 3,6 g)
- Sodium1.130 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panipuri Slim Bites Wheat Chips?
100 g of Panipuri Slim Bites Wheat Chips has 363 kcal. Serving, 4 pieces, 30 g (30 g): about 109 kcal.
Is Panipuri Slim Bites Wheat Chips high in protein?
Panipuri Slim Bites Wheat Chips contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Panipuri Slim Bites Wheat Chips?
Panipuri Slim Bites Wheat Chips has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panipuri Slim Bites Wheat Chips?
Panipuri Slim Bites Wheat Chips contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Panipuri Slim Bites Wheat Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panipuri Slim Bites Wheat Chips?
100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904077201860. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.