Pangasius
Packaged product Fisk og skaldyr Gomdesn Seafood
Pangasius contains 77 kcal per 100 g. A serving, 540 g (540 g) provides about 416 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fisk og skaldyr (median 16 g)
- Fat1 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,8 g)
- Sodium24 mgin the lowest quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gomdesn Seafood
- Barcode
- 4061462608629
- Quantity
- 540g
- Label serving
- 540 g
- Category
- Iridescent shark fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasiusfilet Golden Seafood | 78 | 16 g | 0,5 g | 1,5 g |
| Pangasius Filet Rewe Beste Wahl | 78 | 17 g | 0 g | 0,9 g |
| Pangasius Albert Heijn | 78 | 16 g | 0 g | 1,5 g |
| Pangasius filet Albert Heijn | 78 | 16 g | 0 g | 1,5 g |
| Filet De Pangasius Lidl | 76 | 16 g | 0,3 g | 1,5 g |
| Zarte Pangasiusfilets Sea Gold | 75 | 15,5 g | 0 g | 1,5 g |
| Schlankwels Pangasius Filets Gut & Günstig | 80 | 17 g | 0 g | 1,4 g |
| Qualité & Prix Pangasiusfilets Coop | 74 | 17 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangasius?
100 g of Pangasius has 77 kcal. Serving, 540 g (540 g): about 416 kcal.
Is Pangasius high in protein?
Pangasius contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 91,8 g in serving, 540 g (540 g). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16 g).
How many carbs are in Pangasius?
Pangasius has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangasius?
Pangasius contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pangasius?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462608629. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.