Paneer & Mixed Veggies Burger
Packaged product Måltider og disketter Brar’s BBQ
Paneer & Mixed Veggies Burger contains 183 kcal per 100 g. A serving, 1 patty, 115 g (115 g) provides about 210 kcal.
Roughly 58 % of its calories come from carbohydrates, with 25 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 3,5 g | |
| Protein L | 11,3 g | 23 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 0,26 mg | 1 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 58 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for måltider og disketter (median 10 g)
- Fiber5,2 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,3 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium357 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brar’s BBQ
- Barcode
- 0819429000184
- Quantity
- 690 g
- Label serving
- 1 patty (115 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Venison Burgers Hampshire Game | 183 | 21,1 g | 3,9 g | 9,1 g |
| Three Bean Burrito Sainsbury's | 183 | 5,3 g | 27,2 g | 5,4 g |
| Beef & vegetable egg rollls Wong wing | 183 | 7 g | 28,7 g | 4,3 g |
| Japanese Gyoza Pork & Chive Dumplings Tokyo Foood Co | 183 | 11,4 g | 22,9 g | 4,5 g |
| Sandwich Ham & Swiss Clark's Market | 183 | 13,3 g | 20,7 g | 5 g |
| Meal Simple Lasagna Rolls H-E-B | 183 | 6,6 g | 15,4 g | 10,4 g |
| Classic Turkey And Swiss Sandwich Clark’s | 183 | 14,9 g | 19,5 g | 4,6 g |
| Club sandwich The sandwich factory | 183 | 11,5 g | 16,7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer & Mixed Veggies Burger?
100 g of Paneer & Mixed Veggies Burger has 183 kcal. Serving, 1 patty, 115 g (115 g): about 210 kcal.
Is Paneer & Mixed Veggies Burger high in protein?
Paneer & Mixed Veggies Burger contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in serving, 1 patty, 115 g (115 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Paneer & Mixed Veggies Burger?
Paneer & Mixed Veggies Burger has 26,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer & Mixed Veggies Burger?
Paneer & Mixed Veggies Burger contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Paneer & Mixed Veggies Burger?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819429000184. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.