Paneer & Mixed Veggies Burger
Packaged product Meals and Dishes Brar’s BBQ
Paneer & Mixed Veggies Burger contains 183 kcal per 100 g. A serving, 1 patty, 115 g (115 g) provides about 210 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.5 g | |
| Protein L | 11.3 g | 23% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10 g)
- Fiber5.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium357 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brar’s BBQ
- Barcode
- 0819429000184
- Quantity
- 690 g
- Label serving
- 1 patty (115 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & vegetable egg rollls Wong wing | 183 | 7 g | 28.7 g | 4.3 g |
| Three Bean Burrito Sainsbury's | 183 | 5.3 g | 27.2 g | 5.4 g |
| Venison Burgers Hampshire Game | 183 | 21.1 g | 3.9 g | 9.1 g |
| Japanese Gyoza Pork & Chive Dumplings Tokyo Foood Co | 183 | 11.4 g | 22.9 g | 4.5 g |
| Sandwich Ham & Swiss Clark's Market | 183 | 13.3 g | 20.7 g | 5 g |
| Meal Simple Lasagna Rolls H-E-B | 183 | 6.6 g | 15.4 g | 10.4 g |
| Classic Turkey And Swiss Sandwich Clark’s | 183 | 14.9 g | 19.5 g | 4.6 g |
| Teriyaki chicken and egg sandwich Dariyamazaki | 183 | 8.8 g | 16.5 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819429000184. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.