Pancetta italian bacon

Packaged product Kød

Pancetta italian bacon contains 500 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 100 kcal.

Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
5 gcarbohydrates
50 gfat
100kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 50 g 64 %
Saturated fat L 17,5 g 88 %
Trans fat L 0 g
Cholesterol L 75 mg 25 %
Sodium L 1.300 mg 57 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 4 %Fat: 88 %500kcal / 100 g
  • Protein 8 %
  • Carbohydrates 4 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein10 gin the lowest quarter of kød (median 18 g)
  • Sugars5 gin the top quarter of kød (median 1 g)
  • Fat50 gin the top quarter of kød (median 12,5 g)
  • Saturated fat17,5 gin the top quarter of kød (median 4,5 g)
  • Sodium1.300 mgabove the median for kød (median 964 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10 g10 g
Carbohydrates 5 g5 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 1.300 mg1.300 mg

Product details

Barcode
0076033818738
Label serving
1 SLICE (20 g)
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork belly, salt, sugar, spices, garlic, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerHvidløg

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FoodCaloriesProteinCarbsFat
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Hickory Smoked Thick Cut Bacon Great Value 500 44,4 g 0 g 38,9 g
Flavored premium bacon Farmer John 500 40 g 0 g 35 g
Dutch Brand, Thick Cut Rind On Bacon International Sausage Corp. 500 42,9 g 0 g 42,9 g
Daily chef, applewood bacon Daily Chef 500 25 g 0 g 41,7 g
Applewood Smoked Bacon Wal-Mart Stores Inc. 500 44,4 g 0 g 38,9 g
Bacon, Smoked Hickory Country 500 28,6 g 0 g 42,9 g
No Sugar Uncured Bacon Organic Applegate 500 42,9 g 0 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancetta italian bacon?

100 g of Pancetta italian bacon has 500 kcal. Serving, 1 slice, 20 g (20 g): about 100 kcal.

Is Pancetta italian bacon high in protein?

Pancetta italian bacon contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 1 slice, 20 g (20 g). About 8 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).

How many carbs are in Pancetta italian bacon?

Pancetta italian bacon has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Pancetta italian bacon?

Pancetta italian bacon contains 50 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

How much sodium is in Pancetta italian bacon?

100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2126156. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0076033818738. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.