Pancake Shaker
Packaged product Sweets og Desserter Coop
Pancake Shaker contains 191 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Sugars5,3 gin the lowest quarter of sweets og desserter (median 13 g)
- Fat4,6 gin the lowest quarter of sweets og desserter (median 7 g)
- Saturated fat1,3 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium220 mgin the lowest quarter of sweets og desserter (median 356 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128654227
- Quantity
- 155 g
- Category
- Pandekager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Mix Dr. Oetker | 191 | 6,7 g | 33 g | 3,7 g |
| Kaiserschmarrn Minuto | 191 | 7,8 g | 30 g | 3,7 g |
| Pfannkuchen Penny | 192 | 6 g | 28,4 g | 5,8 g |
| 10 feine Pfannkuchen LAWA | 192 | 6 g | 28,4 g | 5,8 g |
| Protein Pancakes premier protein | 193 | 15 g | 27 g | 4 g |
| Preparation pour pancakes Trader Joe's | 193 | 6,6 g | 36 g | 2,1 g |
| Power toaster pancakes Kodiak Cakes | 193 | 12,8 g | 29,4 g | 3,2 g |
| Pancake Schüttelteig Back Family | 193 | 6,6 g | 36 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Shaker?
100 g of Pancake Shaker has 191 kcal.
How much protein is in Pancake Shaker?
Pancake Shaker contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Pancake Shaker?
Pancake Shaker has 32 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Shaker?
Pancake Shaker contains 4,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Pancake Shaker?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128654227. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.