Pan Seared Orange Chicken with Broccoli
Packaged product Fjerkræ
Pan Seared Orange Chicken with Broccoli contains 153 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1 gabove the median for fjerkræ (median 0 g)
- Sugars5 gin the top quarter of fjerkræ (median 0,87 g)
- Fat0,88 gin the lowest quarter of fjerkræ (median 4,3 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium68 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 23,6 g | 23,6 g |
| Fat | 0,88 g | 0,88 g |
| Fiber | 1 g | 1 g |
| Sugars | 5 g | 5 g |
| Sodium | 67,8 mg | 68 mg |
Product details
- Barcode
- 0860006723101
- Quantity
- 25 oz
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cooked Organic Chicken w Rib Meat Perdue Harvestland | 153 | 29,4 g | 0 g | 3,5 g |
| Peace To Pesto Chicken Picadeli | 153 | 7,8 g | 13 g | 7,5 g |
| Chicken Shred Food lion | 153 | 30,6 g | 0 g | 3,5 g |
| Chicken Breast (COOKED) Raleys | 153 | 29,4 g | 0 g | 3,5 g |
| Chicken Sausage Links Simple Truth | 153 | 16,5 g | 1,2 g | 8,2 g |
| Chef Salad (Chicken Breast) York Street Market | 153 | 10,9 g | 3,2 g | 10,5 g |
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| Hunters Chicken Morrisons | 153 | 24,6 g | 5,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Seared Orange Chicken with Broccoli?
100 g of Pan Seared Orange Chicken with Broccoli has 153 kcal.
Is Pan Seared Orange Chicken with Broccoli high in protein?
Pan Seared Orange Chicken with Broccoli contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pan Seared Orange Chicken with Broccoli?
Pan Seared Orange Chicken with Broccoli has 23,6 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars.
How much fat is in Pan Seared Orange Chicken with Broccoli?
Pan Seared Orange Chicken with Broccoli contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pan Seared Orange Chicken with Broccoli?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006723101. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2424280. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.