Pan-Roasted Chicken Meal Kit
Packaged product Frugter SMITHFIELD
Pan-Roasted Chicken Meal Kit contains 99 kcal per 100 g. A serving, 0.5 kit, 505 g (505 g) provides about 500 kcal.
Roughly 36 % of its calories come from protein, with 34 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,5 g | 17 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,79 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 31 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of frugter (median 1,8 g)
- Fiber1 gin the lowest quarter of frugter (median 2,2 g)
- Sugars1,2 gbelow the median for frugter (median 3 g)
- Fat3,6 gin the top quarter of frugter (median 0 g)
- Saturated fat1,8 gin the top quarter of frugter (median 0 g)
- Sodium174 mgin the top quarter of frugter (median 24 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99 kcal | 99 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 7,3 g | 7,3 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1 g | 1 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 174 mg | 174 mg |
Product details
- Brand
- SMITHFIELD
- Barcode
- 0070800405985
- Label serving
- 0.5 KIT
- Category
- pre-packaged-fruit-vegetables
Ingredients
BONELESS SKINLESS CHICKEN BREAST, BLISS POTATOES, SNAP PEAS, MUSHROOM GRAVY (WATER MUSHROOMS, ONIONS, CREAM, MODIFIED CORN STARCH, WHITE WINE [CONTAINS SULFITES], VEGETABLE BASE [VEGETABLE PUREES {CARROT, CELERY, ONION}, SALT, ONION POWDER, SUGAR, CORN OIL, POTATO STARCH, WATER, CARROT POWDER, EXTRACT OF CARROT, SPICE EXTRACTIVE], SALTED BUTTER [CREAM, SALT], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR], SALT, VINEGAR, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION BEURRE BLANIC SAUCE (CREAM, WATER, WHITE WINE [CONTAINS SULFITES], SALTED BUTTER [CREAM, SALT], WHITE WINE VINEGAR, ONIONS, MODIFIED CORN STARCH, PALM KERNEL OIL WITH SOY LECITHIN, SOYBEAN OIL, VINEGAR, SODIUM CITRATE, GARLIC [GARLIC, WATER, CITRIC ACID], SALT, MONO AND DIGLYCERIDES, NATURAL FAVOR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SPICE), CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgCremeSmørHvedemelSaltEddikeTomatOlivenolieGærHvidløgSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan-Roasted Chicken Meal Kit?
100 g of Pan-Roasted Chicken Meal Kit has 99 kcal. Serving, 0.5 kit, 505 g (505 g): about 500 kcal.
How much protein is in Pan-Roasted Chicken Meal Kit?
Pan-Roasted Chicken Meal Kit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 43 g in serving, 0.5 kit, 505 g (505 g). About 36 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Pan-Roasted Chicken Meal Kit?
Pan-Roasted Chicken Meal Kit has 7,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars.
How much fat is in Pan-Roasted Chicken Meal Kit?
Pan-Roasted Chicken Meal Kit contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pan-Roasted Chicken Meal Kit?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800405985. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1674266. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
Last updated: . Source description: "PAN-ROASTED CHICKEN MEAL KIT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.