pan multicereales

Packaged product Brød og bagværk bonÀrea

Pan multicereales contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

pan multicereales by bonÀrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
8,6 gprotein
42,8 gcarbohydrates
2,2 gfat
237kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 396 mg 17 %
Total carbohydrates L 42,8 g 16 %
Dietary fiber not reported
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 9 %237kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gbelow the median for brød og bagværk (median 8,9 g)
  • Sugars2,8 gbelow the median for brød og bagværk (median 3 g)
  • Fat2,2 gbelow the median for brød og bagværk (median 3,6 g)
  • Sodium396 mgbelow the median for brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bonÀrea
Barcode
8413585026990
Label serving
100 g
Category
Brød
Nutri-Score
C as computed by Open Food Facts

Ingredients

SCCN ON SAMB QUINO es harina de triolo), agua, harina de centeno (10%). (trig levadura, harinhoa (5.6%)masa madre inactiva de triginelta (nos gluten de trigo granos de espelta, grano e atenol de sésamo, soja, mostaza, huevo, leche y sus devados. fe vip miel de o emalz (1,8%), aceite de oliva virgen extra a vinde contener traza ents fartha de blat (37%), aigua, farina de sègol (10%), farina d'espelta (blat) AP/O) grans de quinoa (5,6%), massa mare inactiva de blat i sègol, grans de blat, farina de blat de moro (1,8%), oli d'oliva verge extra arbequina (1,8%), vinagre de vi, nel de flors, gluten de blat, grans d'espelta, grans de sègol i sal. Pot contenir traces de sesam, soja, mostassa, ou, llet i els seus derivats. Mantener en lugar fresco y seco. Producto sujeto a desecación. Con aceite de oliva virgen extra No proviene de masas congeladas INFORMACIÓN NUTRICIONAL Valores medios por 100 g Valor energético: Grasas: de las cuales saturadas: Hidratos de carbono: de los cuales azúcares: Fibra alimentaria: Proteinas: Sal Fosforo: Mantenir en lloc frescisec. Producte subjecte a dessecació. Amb oli d'oliva verge extra No prové de masses congelades INFORMACIÓ NUTRICIONAL Valors mitjans per 100 g Valor energètic: Greixos: dels quals saturats: Hidrats de carboni: 1001 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sainsbury's San Francisco Style Sourdough Sainsbury's 237 8,7 g 45,8 g 1,4 g
Potato Rolls Arnie's 237 7,9 g 47,4 g 2,6 g
Sanetra Sourdough The Bread Factory 237 8,3 g 52 g 1 g
Steinofen Knusperbrot Pain Création 237 8,4 g 47 g 1 g
Juuresleipä Fazer 237 16 g 26 g 5,3 g
Eiweißbrot ölz 237 21 g 13 g 9,6 g
Bio pain 5 céréales Nova 237 10 g 43 g 1,5 g
Solo pane integrale Semenzato 237 8,3 g 40,3 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pan multicereales?

100 g of pan multicereales has 237 kcal. Serving, 100 g (100 g): about 237 kcal.

How much protein is in pan multicereales?

Pan multicereales contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in pan multicereales?

Pan multicereales has 42,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pan multicereales?

Pan multicereales contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in pan multicereales?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413585026990. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.