Pan Artesano Integral
Packaged product Måltider og disketter Bimbo
Pan Artesano Integral contains 258 kcal per 100 g. A serving, 1 rebanada, 33 g (33 g) provides about 85 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern, 18 % of the Daily Value for zink and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 10 g | 20 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 4,2 mg | 24 % |
| Zink L | 2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 9,1 g)
- Fiber10 gin the top quarter of måltider og disketter (median 7,1 g)
- Sugars10 gin the top quarter of måltider og disketter (median 2,5 g)
- Fat3,6 gabove the median for måltider og disketter (median 2,1 g)
- Saturated fat1,5 gin the top quarter of måltider og disketter (median 0,4 g)
- Sodium452 mgabove the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0,91 g |
Product details
- Brand
- Bimbo
- Barcode
- 7705326081803
- Quantity
- 500 g
- Label serving
- 1 rebanada (33 g)
- Category
- Ukrudtsplantebrød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane intégrale Pam & Panorama | 258 | 10 g | 39 g | 5,1 g |
| Pain complet E.Leclerc | 258 | 9,8 g | 48 g | 1,6 g |
| Vloerbrood meer granen Albert Heijn | 258 | 12 g | 45 g | 2,1 g |
| Dark Rye Bakehouse BAKERS LIFE | 258 | 9,4 g | 45,8 g | 3,8 g |
| Pan Integral Con Granola Y Arándanos Vital | 258 | 13 g | 48,5 g | 3 g |
| Pan de Harina de Trigo adicionada con fibra El Molino Blanco de Mateo | 258 | 7 g | 47,3 g | 4,5 g |
| Wholemeal No Added Sugar Warburtons | 257 | 10,5 g | 37,8 g | 2,5 g |
| Pain complet tranche E.Leclerc | 259 | 12 g | 45 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Artesano Integral?
100 g of Pan Artesano Integral has 258 kcal. Serving, 1 rebanada, 33 g (33 g): about 85 kcal.
Is Pan Artesano Integral high in protein?
Pan Artesano Integral contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,3 g in serving, 1 rebanada, 33 g (33 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,1 g).
How many carbs are in Pan Artesano Integral?
Pan Artesano Integral has 51,5 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Artesano Integral?
Pan Artesano Integral contains 3,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pan Artesano Integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV), zink (18 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Artesano Integral?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7705326081803. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.