Pan Artesano Integral
Packaged product Meals and Dishes Bimbo
Pan Artesano Integral contains 258 kcal per 100 g. A serving, 1 rebanada, 33 g (33 g) provides about 85 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 24% of the Daily Value for iron, 18% of the Daily Value for zinc and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 10 g | 20% |
| Calcium L | 130 mg | 10% |
| Iron L | 4.2 mg | 24% |
| Zinc L | 2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.2 g)
- Fiber10 gin the top quarter of meals and dishes (median 7.1 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.5 g)
- Fat3.6 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat1.5 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium452 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Product details
- Brand
- Bimbo
- Barcode
- 7705326081803
- Quantity
- 500 g
- Label serving
- 1 rebanada (33 g)
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane intégrale Pam & Panorama | 258 | 10 g | 39 g | 5.1 g |
| Molenaer Vomar | 258 | 9.7 g | 46.8 g | 3.1 g |
| Panecillo Integral LIDL | 258 | 9.3 g | 46.6 g | 3.8 g |
| Pain complet E.Leclerc | 258 | 9.8 g | 48 g | 1.6 g |
| Vloerbrood meer granen Albert Heijn | 258 | 12 g | 45 g | 2.1 g |
| Dark Rye Bakehouse BAKERS LIFE | 258 | 9.4 g | 45.8 g | 3.8 g |
| Pan Integral Con Granola Y Arándanos Vital | 258 | 13 g | 48.5 g | 3 g |
| Pan de Harina de Trigo adicionada con fibra El Molino Blanco de Mateo | 258 | 7 g | 47.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7705326081803. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.