Pampeano, corned beef
Pampeano, corned beef contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.
Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 3 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of kød (median 14,3 g)
- Sugars1,8 gin the top quarter of kød (median 0,2 g)
- Fat14,3 gabove the median for kød (median 10 g)
- Saturated fat7,1 gin the top quarter of kød (median 3,2 g)
- Sodium875 mgabove the median for kød (median 640 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 232 kcal |
| Protein | 22 g | 25 g |
| Carbohydrates | 1 g | 1,8 g |
| Fat | 15 g | 14,3 g |
| Fiber | n/a | 0 g |
| Sugars | 0,9 g | 1,8 g |
| Sodium | 905 mg | 875 mg |
Product details
- Brand
- Pampeano
- Barcode
- 0648036101102
- Label serving
- 2 ONZ (56 g)
- Category
- Kantet kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giovanni's, mushroom pate with marsala wine Giovanni's | 232 | 3,6 g | 12,5 g | 19,6 g |
| Corned beef Hereford | 232 | 24,2 g | 0,5 g | 14,8 g |
| Frühstücksfleisch Inzersdorfer Inzersdorfer | 232 | 15 g | 2,4 g | 18 g |
| Luncheon Loaf Always Save | 232 | 10,7 g | 5,4 g | 17,9 g |
| Giovanni's, Lobster Pate With Cognac Giovanni's Inc. | 232 | 8,9 g | 1,8 g | 19,6 g |
| Luncheon loaf Ziyad | 232 | 12,5 g | 7,1 g | 14,3 g |
| Cole's pate, spicy tuna pate Cole's Pate | 230 | 21 g | 0 g | 11 g |
| Treet luncheon loaf Armour | 236 | 9,1 g | 7,3 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pampeano, corned beef?
100 g of Pampeano, corned beef has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.
Is Pampeano, corned beef high in protein?
Pampeano, corned beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 2 onz, 56 g (56 g). About 42 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Pampeano, corned beef?
Pampeano, corned beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Pampeano, corned beef?
Pampeano, corned beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Pampeano, corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pampeano, corned beef?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2108118. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
- Open Food Facts, record 0648036101102. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.