P b & j bars, p b & j
Packaged product Snacks
P b & j bars, p b & j contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 27,5 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for snacks (median 7,1 g)
- Fiber17,5 gin the top quarter of snacks (median 3,9 g)
- Sugars27,5 gin the top quarter of snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium375 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 67,5 g | 67,5 g |
| Fat | 15 g | 15 g |
| Fiber | 17,5 g | 17,5 g |
| Sugars | 27,5 g | 27,5 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0850005582120
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut and fruit blend (peanuts, strawberries, cranberries), chicory root fiber, honey, sugar, rice flour, oats, brown rice flour, sunflower oil, glycerin, sea salt, canola oil, peanut butter, raisin juice concentrate, natural flavor, sunflower lecithin (an emulsifier), tocopherols (added to maintain freshness), ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonningSukkerRisHavreSolsikkeolieSaltRapsfrøolieJordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P b & j bars, p b & j?
100 g of P b & j bars, p b & j has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
How much protein is in P b & j bars, p b & j?
P b & j bars, p b & j contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in P b & j bars, p b & j?
P b & j bars, p b & j has 67,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 27,5 g of sugars.
How much fat is in P b & j bars, p b & j?
P b & j bars, p b & j contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in P b & j bars, p b & j?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1975218. License: CC0 1.0 (U.S. public domain). Source record dated 24. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0850005582120. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.