OWYN cinnamon roll

Packaged product Brød og bagværk OWYN

OWYN cinnamon roll contains 64 kcal per 100 g. A serving, 11.15 fl oz, 11.15 fl oz (330 g) provides about 210 kcal.

Roughly 62 % of its calories come from protein, with 30 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 12 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

OWYN cinnamon roll by OWYN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
9,7 gprotein
1,2 gcarbohydrates
2,1 gfat
210kcal in serving, 11.15 fl oz, 11.15 fl oz (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63,7 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,3 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 130 mg 6 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %
Vitamin D L 0,03 µg0,2 %
Calcium L 21,2 mg2 %
Jern L 2,1 mg12 %
Kalium L 33,4 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 8 %Fat: 30 %64kcal / 100 g
  • Protein 62 %
  • Carbohydrates 8 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium2 %Kalium0,7 %Vitamin D0,2 %

Nutritional insights

  • Protein9,7 gabove the median for brød og bagværk (median 8 g)
  • Fiber1,2 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat2,1 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium130 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OWYN
Barcode
0810156050619
Label serving
11.15 fl oz (11.15 fl oz)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Mixed berry muffins Grab N Go 64 4,4 g 10 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in OWYN cinnamon roll?

100 g of OWYN cinnamon roll has 64 kcal. Serving, 11.15 fl oz, 11.15 fl oz (330 g): about 210 kcal.

How much protein is in OWYN cinnamon roll?

OWYN cinnamon roll contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 32 g in serving, 11.15 fl oz, 11.15 fl oz (330 g). About 62 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in OWYN cinnamon roll?

OWYN cinnamon roll has 1,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OWYN cinnamon roll?

OWYN cinnamon roll contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does OWYN cinnamon roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in OWYN cinnamon roll?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810156050619. License: ODbL 1.0 (Open Food Facts). Source record dated 1. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.