Oven roasted chicken breast

Packaged product Kød

Oven roasted chicken breast contains 133 kcal per 100 g. A serving, 2 slices, 60 g (60 g) provides about 80 kcal.

Roughly 71 % of its calories come from protein, with 18 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
21,7 gprotein
3,3 gcarbohydrates
2,5 gfat
80kcal in serving, 2 slices, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 1.230 mg 53 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,7 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,6 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 11 %Fat: 18 %133kcal / 100 g
  • Protein 71 %
  • Carbohydrates 11 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein21,7 gabove the median for kød (median 18 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat2,5 gin the lowest quarter of kød (median 12,5 g)
  • Saturated fat0 gin the lowest quarter of kød (median 4,5 g)
  • Sodium1.230 mgabove the median for kød (median 964 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 21,7 g21,7 g
Carbohydrates 3,3 g3,3 g
Fat 2,5 g2,5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.233 mg1.230 mg

Product details

Barcode
0035600079071
Label serving
2 SLICES (60 g)
Category
Tilberedt kød
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast, chicken broth, contains 2% or less of sodium lactate, modified food starch, salt, dextrose, carrageenan, sodium phosphate, sodium diacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Rôti de porc cuit x4 Ensemble 133 21 g 0 g 5,4 g
Filet mignon au piment d'Espelette, tranché Les Délices de Clobert 133 25 g 1 g 3,2 g
Petit sale lillois Otera 133 21,2 g 2 g 4,5 g
Chicken Chorizo Breakfast Links Carmelita 133 17,8 g 2,2 g 4,4 g
Tarama Krinos 133 20 g 0 g 3,3 g
Saucisse de lyon M-Budget 133 6 g 0,5 g 12 g
Filet mignon fumé nature Les Délices de Clobert 133 25 g 1 g 3,2 g
Filet mignon fumé aux 5 baies Bahier 132 27 g 1,8 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven roasted chicken breast?

100 g of Oven roasted chicken breast has 133 kcal. Serving, 2 slices, 60 g (60 g): about 80 kcal.

Is Oven roasted chicken breast high in protein?

Oven roasted chicken breast contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 13 g in serving, 2 slices, 60 g (60 g). About 71 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).

How many carbs are in Oven roasted chicken breast?

Oven roasted chicken breast has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Oven roasted chicken breast?

Oven roasted chicken breast contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Oven roasted chicken breast?

100 g contains 1.230 mg of sodium, 53 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035600079071. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2453724. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.