Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar
Packaged product Korn og pastaprodukter CRACKER BARREL
Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar contains 318 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 270 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 357 kcal per 100 g across 422 products.
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 894 mg | 39 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Protein L | 12,9 g | 26 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of korn og pastaprodukter (median 11,7 g)
- Fiber1,2 gin the lowest quarter of korn og pastaprodukter (median 2,6 g)
- Sugars3,5 gbelow the median for korn og pastaprodukter (median 6,4 g)
- Fat10,6 gin the top quarter of korn og pastaprodukter (median 4,8 g)
- Saturated fat4,7 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Sodium894 mgabove the median for korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 318 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 43,5 g | 43,5 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 894 mg | 894 mg |
Product details
- Brand
- CRACKER BARREL
- Barcode
- 0021000065073
- Label serving
- 3 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILK, SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WATER, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), SEASONING (WHEAT FLOUR, SALT, SPICE [CONTAINS MUSTARD], CRACKED BLACK PEPPER, DRIED GARLIC, DRIED ONION), BREADCRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieMælkSaltHvidløgLøgSukker
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|---|---|---|---|---|
| Hickory Bbq Creamy Macaroni & Cheese With Aged Cheddar, Hickory Bbq With Aged Cheddar PRIVATE SELECTION | 318 | 9,4 g | 44,7 g | 10,6 g |
| Creamy Cheddar Pasta & Sauce, Creamy Cheddar KRAFT | 318 | 12,1 g | 46,2 g | 9,9 g |
| Shells & Cheese Deluxe Dinner Complete With Creamy Cheese Sauce & Enriched Shell Macaroni, Shells & Cheese CHESTNUT HILL | 319 | 10,6 g | 46,9 g | 10,6 g |
| Deluxe Shells & Cheese, Deluxe MC. TRADER | 319 | 9,7 g | 45,1 g | 10,6 g |
| Deluxe Shells & Cheddar, Deluxe HARRIS TEETER | 319 | 12,4 g | 40,7 g | 11,5 g |
| Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar AVENUE | 319 | 12,4 g | 39,8 g | 11,5 g |
| Original Macaroni & Cheese, Original GUINNESS | 317 | 12,5 g | 47,1 g | 8,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar?
100 g of Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar has 318 kcal. Serving, 3 onz, 85 g (85 g): about 270 kcal.
Is Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar high in protein?
Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 3 onz, 85 g (85 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11,7 g).
How many carbs are in Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar?
Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar has 43,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar?
Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar contains 10,6 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar?
100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. marts 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000065073. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1664593. License: CC0 1.0 (U.S. public domain). Source record dated 20. marts 2020. Imported 6. november 2026.
Last updated: . Source description: "OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.