Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar

Packaged product Korn og pastaprodukter AVENUE

Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar contains 319 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 360 kcal.

Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 517 products.

100 g provides 14 % of the Daily Value for jern and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
12,4 gprotein
39,8 gcarbohydrates
11,5 gfat
360kcal in 4 ONZ (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 11,5 g 15 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 894 mg 39 %
Total carbohydrates L 39,8 g 14 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,5 g
Protein L 12,4 g 25 %
Calcium L 177 mg14 %
Jern L 2,5 mg14 %
Kalium L 186 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 51 %Fat: 33 %319kcal / 100 g
  • Protein 16 %
  • Carbohydrates 51 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium14 %Kalium4 %

Nutritional insights

  • Protein12,4 gabove the median for korn og pastaprodukter (median 11,7 g)
  • Fiber1,8 gbelow the median for korn og pastaprodukter (median 2,6 g)
  • Sugars3,5 gbelow the median for korn og pastaprodukter (median 6,1 g)
  • Fat11,5 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat4 gin the top quarter of korn og pastaprodukter (median 2,1 g)
  • Sodium894 mgabove the median for korn og pastaprodukter (median 814 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,4 g
Polyumættet fedt L1,8 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
AVENUE
Barcode
02362729017
Label serving
4 ONZ
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID PRESERVATIVE), WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar?

100 g of Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar has 319 kcal. 4 ONZ (113 g): about 360 kcal.

Is Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar high in protein?

Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in 4 ONZ (113 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 11,7 g).

How many carbs are in Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar?

Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar has 39,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.

How much fat is in Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar?

Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar contains 11,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Shells & Cheddar Complete Dinner, Shells & Cheddar?

100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2409381. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "DELUXE SHELLS & CHEDDAR COMPLETE DINNER, SHELLS & CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.