Outshine fruit and yogurt
Packaged product Mælk og æg
Outshine fruit and yogurt contains 61 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0,1 mg | 0,6 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber2 gabove the median for mælk og æg (median 0,6 g)
- Sugars9,1 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium15 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60,6 kcal | 61 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | n/a | 15 mg |
Product details
- Barcode
- 0050000654857
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural cottage cheese Sainsbury’s | 61 | 10,8 g | 3,8 g | 0,5 g |
| Fused organic coconut milk Fused | 61 | 0,4 g | 1,3 g | 6 g |
| Veggy Café THE BRIDGE | 61 | 0,5 g | 11 g | 1,5 g |
| Yoghurt Pilos | 61 | 5,1 g | 6,1 g | 1,5 g |
| Barista Oat Milk Pam’s | 61 | 0,72 g | 8 g | 2,8 g |
| A2 Protein Milk DiamondPure | 61 | 3,3 g | 6,9 g | 2,3 g |
| Reduced fat Coconut milk Asia Green Garden (Aldi) | 61 | 0,5 g | 0,9 g | 6 g |
| Long Life Mile Full Creame Hayatna | 61 | 4 g | 4,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Outshine fruit and yogurt?
100 g of Outshine fruit and yogurt has 61 kcal.
How much protein is in Outshine fruit and yogurt?
Outshine fruit and yogurt contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Outshine fruit and yogurt?
Outshine fruit and yogurt has 14,1 g of total carbohydrates per 100 g, including 2 g of fiber and 9,1 g of sugars.
How much fat is in Outshine fruit and yogurt?
Outshine fruit and yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Outshine fruit and yogurt?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622234. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0050000654857. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.