ORIGINAL MULTI-GRAIN Gourmet Crackers

Packaged product Sweets og Desserter Milton's

ORIGINAL MULTI-GRAIN Gourmet Crackers contains 438 kcal per 100 g. A serving, 2 crackers | about, 16 g (16 g) provides about 70 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

ORIGINAL MULTI-GRAIN Gourmet Crackers by Milton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6,3 gprotein
62,5 gcarbohydrates
18,8 gfat
70kcal in serving, 2 crackers | about, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 18,8 g 24 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 625 mg 27 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 6,2 g 22 %
Total sugars L 6,3 g
Added sugars L 6,2 g 12 %
Protein L 6,3 g 13 %
Vitamin D L 0 µg0 %
Calcium L 188 mg14 %
Jern L 3,1 mg17 %
Kalium L 62 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %438kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Calcium14 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein6,3 gin the lowest quarter of sweets og desserter (median 7,1 g)
  • Fiber6,2 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars6,3 gbelow the median for sweets og desserter (median 11,5 g)
  • Fat18,8 gabove the median for sweets og desserter (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,6 g)
  • Sodium625 mgabove the median for sweets og desserter (median 400 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L12,5 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 6,3 g6,3 g
Carbohydrates 62,5 g62,5 g
Fat 18,8 g18,8 g
Fiber 6,2 g6,2 g
Sugars 6,3 g6,3 g
Sodium 625 mg625 mg

Product details

Brand
Milton's
Barcode
0606541933700
Label serving
2 CRACKERS | ABOUT (16 g)
Category
Kiks og kager
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (black sesame seeds and white sesame seeds, poppy seeds), cane syrup, salt, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSukkerSaltHavre

Similar products

FoodCaloriesProteinCarbsFat
Decadent Red Velvet Cookies Marketside 438 6,3 g 59,4 g 18,8 g
Organic Stoneground Wheat Crackers Back To Nature 438 6,3 g 62,5 g 18,8 g
Milton's, baked crackers, toasted wheat & sesame Milton's 438 6,3 g 62,5 g 15,6 g
Cake Roll Milk Dancing Cow 438 6,5 g 53 g 22 g
Smile Happy Farm 438 3 g 67 g 17 g
Muffins Double Chicolate Lidl 438 5 g 47,7 g 24,6 g
New York, Flatbreads, Garlic B&G Foods North America Inc. 438 12,5 g 75 g 9,4 g
Original Multi-Grain Baked Crackers Milton's Baking Company. 438 6,3 g 62,5 g 18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ORIGINAL MULTI-GRAIN Gourmet Crackers?

100 g of ORIGINAL MULTI-GRAIN Gourmet Crackers has 438 kcal. Serving, 2 crackers | about, 16 g (16 g): about 70 kcal.

How much protein is in ORIGINAL MULTI-GRAIN Gourmet Crackers?

ORIGINAL MULTI-GRAIN Gourmet Crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 2 crackers | about, 16 g (16 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).

How many carbs are in ORIGINAL MULTI-GRAIN Gourmet Crackers?

ORIGINAL MULTI-GRAIN Gourmet Crackers has 62,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,3 g of sugars.

How much fat is in ORIGINAL MULTI-GRAIN Gourmet Crackers?

ORIGINAL MULTI-GRAIN Gourmet Crackers contains 18,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does ORIGINAL MULTI-GRAIN Gourmet Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ORIGINAL MULTI-GRAIN Gourmet Crackers?

100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636568. License: CC0 1.0 (U.S. public domain). Source record dated 8. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0606541933700. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.