Original Hummus, Original
Packaged product Suppe og saucer ATHENOS
Original Hummus, Original contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 1,6 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat12,5 gabove the median for suppe og saucer (median 5,4 g)
- Sodium607 mgabove the median for suppe og saucer (median 484 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- ATHENOS
- Barcode
- 0025400000122
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CHICK PEAS, WATER, TAHINI (SESAME SEEDS), HIGH OLEIC SUNFLOWER OIL, SALT, DRIED GARLIC, CITRIC ACID, CONTAINS LESS THAN 0.5% OF SPICE, SORBIC ACID AS A PRESERVATIVE, GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Armenian Yogurt Dip, Sriracha SOSI'S | 214 | 7,1 g | 7,1 g | 12,5 g |
| Chipotle Hummus, Chipotle HARRIS TEETER | 214 | 7,1 g | 28,6 g | 12,5 g |
| Roasted Red Pepper Hommus With Toppings, Roasted Red Pepper CEDAR'S | 214 | 3,6 g | 14,3 g | 14,3 g |
| Onion Dip With Beef LAKEVIEW FARMS | 214 | 7,1 g | 7,1 g | 21,4 g |
| Greek Style Hummus, Greek Style ATHENOS | 214 | 7,1 g | 14,3 g | 12,5 g |
| Athenos, Hummus Roasted Red Pepper ATHENOS | 214 | 7,1 g | 17,9 g | 14,3 g |
| Hummus Spread PELOPONNESE | 214 | 3,6 g | 17,9 g | 12,5 g |
| Bush's Best, Mild Hummus Roasted Red Pepper BUSH'S BEST | 214 | 3,6 g | 14,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus, Original?
100 g of Original Hummus, Original has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Original Hummus, Original?
Original Hummus, Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Original Hummus, Original?
Original Hummus, Original has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Original Hummus, Original?
Original Hummus, Original contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Hummus, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Hummus, Original?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. december 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025400000122. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1727417. License: CC0 1.0 (U.S. public domain). Source record dated 19. december 2019. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL HUMMUS, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.