Original cookie mix
Packaged product Sweets og Desserter
Original cookie mix contains 429 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 19 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 50 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 74 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3,6 gabove the median for sweets og desserter (median 2 g)
- Sugars50 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat8,9 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat5,4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium339 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 7,1 g | 3,6 g |
| Sugars | 53,6 g | 50 g |
| Sodium | 508 mg | 339 mg |
Product details
- Barcode
- 0852949001002
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
certified gluten-free oats, sugar, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla extract), m,m milk chocolate (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavor], sugar, cornstarch, less than 1%: corn syrup, dextrin, coloring [includes, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, blue 2], gum acacia), m,m peanut butter (milk chocolate [sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial flavors], peanut butter [partially defatted peanuts], sugar, partially hydrogenated palm kernel oil, less than 2%: cornstarch, dextrose, corn syrup, natural flavor, salt, gum acacia, coloring [includes, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, blue 2, red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake], dextrin, propyl gallate [to maintain freshness]), baking soda, vanilla flavor (dextrose, natural flavor), salt, contains milk, peanut, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltKakaosmørJordnødderMælk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Sweet & Salty Popped Corn Chips Popped Munchies | 429 | 7,1 g | 82,1 g | 7,1 g |
| Lemon Cake SuperValu | 429 | 2,8 g | 57 g | 21 g |
| Mike's Hot Honey Pretzels mixed minis Utz | 429 | 7,1 g | 67,9 g | 16,1 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Pipcorn Twists - Honey Barbeque Heirloom Snacks | 429 | 3,6 g | 64,3 g | 17,9 g |
| Praline Filled With Milk And Cocoa Cream In Chocolate Halloren O’s | 429 | 4,8 g | 71,4 g | 14,3 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| Blueberry Pie Cereal Great Value | 429 | 4,8 g | 76,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original cookie mix?
100 g of Original cookie mix has 429 kcal.
How much protein is in Original cookie mix?
Original cookie mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Original cookie mix?
Original cookie mix has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 50 g of sugars.
How much fat is in Original cookie mix?
Original cookie mix contains 8,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Original cookie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original cookie mix?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. marts 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652089. License: CC0 1.0 (U.S. public domain). Source record dated 13. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0852949001002. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.