Original Barley Bread
Packaged product Brød og bagværk Reef
Original Barley Bread contains 97 kcal per 100 g. A serving, 70 g (70 g) provides about 68 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,1 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium L | 81,4 mg | 4 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,29 g | |
| Protein L | 4,1 g | 8 % |
| Calcium L | 24,7 mg | 2 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 42,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber4,6 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars0,29 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat1,3 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,29 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium81,4 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reef
- Barcode
- 6297001144008
- Label serving
- 70 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Barley Bread?
100 g of Original Barley Bread has 97 kcal. Serving, 70 g (70 g): about 68 kcal.
How much protein is in Original Barley Bread?
Original Barley Bread contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,9 g in serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Original Barley Bread?
Original Barley Bread has 21,9 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Barley Bread?
Original Barley Bread contains 1,3 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Original Barley Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Barley Bread?
100 g contains 81,4 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297001144008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.