Orge perlé

Packaged product Bønner og bælgfrugter Vanadis

Orge perlé contains 344 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (335 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Orge perlé by Vanadis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
9,7 gprotein
71 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 71 g 26 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %344kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gbelow the median for bønner og bælgfrugter (median 10 g)
  • Sugars2,2 gin the top quarter of bønner og bælgfrugter (median 0,9 g)
  • Fat1,3 gbelow the median for bønner og bælgfrugter (median 1,4 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vanadis
Barcode
7612041103102
Quantity
500 g
Category
Byg, perlegryn

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pearled Barley Signature Select 343 11,4 g 77,1 g 2,9 g
Graine d'orge perlé Polonia 343 10,6 g 66 g 2,1 g
Orge Perlé U 343 11 g 69 g 1,2 g
Orge Perlé Bloch 346 10 g 71 g 1,4 g
Orge Perlé TRESCARTE 346 11 g 69 g 1,2 g
Orge perlé Happybio 347 10,4 g 71 g 1,4 g
Orge perlée M-Classic 348 9 g 71 g 2 g
Orge Perlé Priméal 348 9,7 g 72 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orge perlé?

100 g of Orge perlé has 344 kcal.

How much protein is in Orge perlé?

Orge perlé contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 10 g).

How many carbs are in Orge perlé?

Orge perlé has 71 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orge perlé?

Orge perlé contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7612041103102. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.