Orge perlée
Packaged product Bønner og bælgfrugter M-Classic
Orge perlée contains 348 kcal per 100 g. A serving, 60 g (60 g) provides about 209 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (335 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for bønner og bælgfrugter (median 10 g)
- Fiber5 gin the lowest quarter of bønner og bælgfrugter (median 9,2 g)
- Sugars2 gabove the median for bønner og bælgfrugter (median 0,9 g)
- Fat2 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium52 mgin the top quarter of bønner og bælgfrugter (median 0 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7613312077825
- Quantity
- 850g
- Label serving
- 60 g
- Category
- Byg, perlegryn
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Orge perlée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orge Perlé Priméal | 348 | 9,7 g | 72 g | 1,3 g |
| Orge perlé Happybio | 347 | 10,4 g | 71 g | 1,4 g |
| Orzo italiano Bondis | 350 | 8 g | 70,7 g | 1,3 g |
| Orge Perlé TRESCARTE | 346 | 11 g | 69 g | 1,2 g |
| Orge Perlé Bloch | 346 | 10 g | 71 g | 1,4 g |
| Orge Perlé SABAROT | 352 | 10 g | 78 g | 1,2 g |
| Orge perlé Vanadis | 344 | 9,7 g | 71 g | 1,3 g |
| Pearled Barley Signature Select | 343 | 11,4 g | 77,1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orge perlée?
100 g of Orge perlée has 348 kcal. Serving, 60 g (60 g): about 209 kcal.
How much protein is in Orge perlée?
Orge perlée contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,4 g in serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 10 g).
How many carbs are in Orge perlée?
Orge perlée has 71 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orge perlée?
Orge perlée contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Orge perlée?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312077825. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.