Organics

Packaged product Kød H-E-B

Organics contains 296 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 80 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
14,8 gprotein
48,1 gcarbohydrates
5,6 gfat
80kcal in serving, 1 slice, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 315 mg 14 %
Total carbohydrates L 48,1 g 18 %
Dietary fiber L 11,1 g 40 %
Total sugars L 7,4 g
Added sugars L 7,4 g 15 %
Protein L 14,8 g 30 %
Calcium L 111 mg9 %
Jern L 2,6 mg14 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 64 %Fat: 17 %296kcal / 100 g
  • Protein 20 %
  • Carbohydrates 64 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium9 %Kalium7 %

Nutritional insights

  • Protein14,8 gbelow the median for kød (median 17,6 g)
  • Fiber11,1 gin the top quarter of kød (median 0 g)
  • Sugars7,4 gin the top quarter of kød (median 1 g)
  • Fat5,6 gbelow the median for kød (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
  • Sodium315 mgbelow the median for kød (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyumættet fedt L1,9 g

Product details

Brand
H-E-B
Barcode
0197870309040
Label serving
1 slice (27 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organics?

100 g of Organics has 296 kcal. Serving, 1 slice, 27 g (27 g): about 80 kcal.

Is Organics high in protein?

Organics contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 27 g (27 g). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Organics?

Organics has 48,1 g of total carbohydrates per 100 g, including 11,1 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organics?

Organics contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organics contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organics?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870309040. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.