Organic Textured Soy Protein
Packaged product Måltider og disketter BOB'S RED MILL
Organic Textured Soy Protein contains 588 kcal per 100 g. A typical serving of 0.25 cup (17 g) provides about 100 kcal.
Roughly 46 % of its calories come from protein, with 31 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 375 kcal per 100 g across 43 products.
100 g provides 59 % of the Daily Value for jern and 27 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 23,5 g | 84 % |
| Total sugars L | 11,8 g | |
| Protein L | 52,9 g | 106 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 353 mg | 27 % |
| Jern L | 10,6 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 31 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52,9 gin the top quarter of måltider og disketter (median 36,2 g)
- Fiber23,5 gin the top quarter of måltider og disketter (median 12,2 g)
- Sugars11,8 gin the top quarter of måltider og disketter (median 3,8 g)
- Fat11,8 gabove the median for måltider og disketter (median 5,8 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 327 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978009012
- Label serving
- 0.25 cup
- Category
- Meal Replacement Supplements
Ingredients
ORGANIC SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Textured Soy Protein?
100 g of Organic Textured Soy Protein has 588 kcal. 0.25 cup (17 g): about 100 kcal.
Is Organic Textured Soy Protein high in protein?
Organic Textured Soy Protein contains 52,9 g of protein per 100 g (106 % of the 50 g Daily Value), or 9 g in 0.25 cup (17 g). About 46 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 36,2 g).
How many carbs are in Organic Textured Soy Protein?
Organic Textured Soy Protein has 35,3 g of total carbohydrates per 100 g, including 23,5 g of fiber and 11,8 g of sugars.
How much fat is in Organic Textured Soy Protein?
Organic Textured Soy Protein contains 11,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Textured Soy Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (59 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Textured Soy Protein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038951. License: CC0 1.0 (U.S. public domain). Source record dated 9. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC TEXTURED SOY PROTEIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.