Organic tahini
Organic tahini contains 679 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 190 kcal.
Roughly 81 % of its calories come from fat, with 13 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 40 % of the Daily Value for jern, 11 % of the Daily Value for calcium and 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 7,1 mg | 40 % |
| Kalium L | 482 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of kød (median 17,6 g)
- Fiber3,6 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat60,7 gin the top quarter of kød (median 8,6 g)
- Saturated fat10,7 gin the top quarter of kød (median 3,1 g)
- Sodium0 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tahini Sprouts Farmers Market | 679 | 21,4 g | 10,7 g | 60,7 g |
| Organic walnuts Glenda's Farmhouse | 679 | 14,3 g | 14,3 g | 66 g |
| Organic roasted garlic tahini Sprouts | 679 | 21,4 g | 10,7 g | 60,7 g |
| Organic Roasted Garlic Tahini Seed | 679 | 21,4 g | 10,7 g | 60,7 g |
| Organic Pine Nuts Everland | 679 | 14,3 g | 17,9 g | 60,7 g |
| Red Walnuts Organic Natural Grocers | 679 | 14,3 g | 14,3 g | 64,3 g |
| Organic Tahini Krinos | 679 | 25 g | 10,7 g | 60,7 g |
| Walnut meats Harris Teeter Farmers Market | 679 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic tahini?
100 g of Organic tahini has 679 kcal. Serving, 2 tbsp, 28 g (28 g): about 190 kcal.
Is Organic tahini high in protein?
Organic tahini contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 28 g (28 g). About 13 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Organic tahini?
Organic tahini has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic tahini?
Organic tahini contains 60,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Organic tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV), calcium (11 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic tahini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075013160171. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.