Organic Super Sweet Cut Corn

Packaged product Grønsager GIANT EAGLE

Organic Super Sweet Cut Corn contains 111 kcal per 100 g. A typical serving of 0.67 cup (90 g) provides about 100 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
3,3 gprotein
23,3 gcarbohydrates
1,1 gfat
100kcal in 0.67 cup (90 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 1,1 g 4 %
Total sugars L 7,8 g
Protein L 3,3 g 7 %
Vitamin C L 4 mg4 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %111kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for grønsager (median 2,4 g)
  • Fiber1,1 gin the lowest quarter of grønsager (median 2,4 g)
  • Sugars7,8 gin the top quarter of grønsager (median 2,4 g)
  • Fat1,1 gin the top quarter of grønsager (median 0 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 24 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003408564
Label serving
0.67 cup
Category
Frosne grøntsager

Ingredients

ORGANIC CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Super sweet cut golden corn, super sweet Hy-Vee 111 3,3 g 23,3 g 1,1 g
McCain Superfries McCain 111 1,8 g 20,9 g 1,9 g
Whole Kernel Golden Corn Great Value 111 3,3 g 23,3 g 1,1 g
Haricots Borlotti Carrefour 111 6,9 g 16 g 0,5 g
Organic Super Sweet Cut Corn Clearly Organic 111 3,3 g 23,3 g 1,1 g
Steamable Yellow Corn Harris Teeter 111 3,3 g 23,3 g 1,1 g
Cut Corn My Essentials 111 3,3 g 23,3 g 1,1 g
Organic Super Sweet Cut Corn Giant Eagle 111 3,3 g 23,3 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Super Sweet Cut Corn?

100 g of Organic Super Sweet Cut Corn has 111 kcal. 0.67 cup (90 g): about 100 kcal.

How much protein is in Organic Super Sweet Cut Corn?

Organic Super Sweet Cut Corn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 0.67 cup (90 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).

How many carbs are in Organic Super Sweet Cut Corn?

Organic Super Sweet Cut Corn has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,8 g of sugars.

How much fat is in Organic Super Sweet Cut Corn?

Organic Super Sweet Cut Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Super Sweet Cut Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058945. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "ORGANIC SUPER SWEET CUT CORN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.