Organic Shells & White Cheddar
Packaged product Kød Back To Nature
Organic Shells & White Cheddar contains 371 kcal per 100 g. A serving, 70 g, 2.5 oz (70 g) provides about 260 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for kød (median 17,2 g)
- Fiber2,9 gin the top quarter of kød (median 0,046 g)
- Sugars7,1 gin the top quarter of kød (median 1 g)
- Fat3,6 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,4 gbelow the median for kød (median 3,1 g)
- Sodium714 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 725 mg | 714 mg |
Product details
- Brand
- Back To Nature
- Barcode
- 0759283400075
- Label serving
- 70 g (2.5 oz)
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic macaroni product (organic semolina [from organic wheat]); organic cheddar cheese sauce mix (organic skim milk, organic buttermilk, organic cheddar cheese [ cultured pasteurized organic milk, salt, enzymes (non-animal)], organic maltodextrin, salt, organic cornstarch, cultured organic milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whey Protein Banana & Lucuma The Organic Protein Company | 371 | 43,1 g | 41,9 g | 2,4 g |
| Organic Four Grain Porridge amisa | 371 | 13,1 g | 60,9 g | 6,3 g |
| Hampe marinee à l’échalote Otera | 371 | 9,3 g | 3,1 g | 35,5 g |
| Char Siu BBQ Pork Jerky Bonjerk | 371 | 30,6 g | 45,2 g | 7,3 g |
| Organic Penne Pasta Realfoods | 371 | 13 g | 76 g | 1 g |
| High Protein Instant Ramen Beef Flavor Volo Vero | 371 | 51,6 g | 33,9 g | 4,8 g |
| High Protien Instant Ramen - Spicy Beef Flavor Heal Spot | 371 | 51,6 g | 33,9 g | 4,8 g |
| Satay Beef Jerky Soo | 371 | 34,3 g | 42,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Shells & White Cheddar?
100 g of Organic Shells & White Cheddar has 371 kcal. Serving, 70 g, 2.5 oz (70 g): about 260 kcal.
Is Organic Shells & White Cheddar high in protein?
Organic Shells & White Cheddar contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in serving, 70 g, 2.5 oz (70 g). About 15 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Organic Shells & White Cheddar?
Organic Shells & White Cheddar has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,1 g of sugars.
How much fat is in Organic Shells & White Cheddar?
Organic Shells & White Cheddar contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Organic Shells & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Shells & White Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1478601. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0759283400075. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.