Organic Sauce
Packaged product Suppe og saucer Harmons
Organic Sauce contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4 g | |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12 mg | 13 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 0,58 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
- Sugars4 gabove the median for suppe og saucer (median 3,6 g)
- Fat3,2 gabove the median for suppe og saucer (median 2,8 g)
- Saturated fat0,4 gbelow the median for suppe og saucer (median 0,79 g)
- Sodium320 mgbelow the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46,1 kcal | 56 kcal |
| Protein | 0,64 g | 0,8 g |
| Carbohydrates | 5,1 g | 6,4 g |
| Fat | 2,6 g | 3,2 g |
| Fiber | 0,64 g | 0,8 g |
| Sugars | 3,2 g | 4 g |
| Sodium | 0,26 mg | 320 mg |
Product details
- Brand
- Harmons
- Barcode
- 0019646005331
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Suppe og saucer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC TOMATOES, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONIONS, ORGANIC ROASTED GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC SPICES, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle Soup Farm Boy | 56 | 3,6 g | 5,2 g | 2,4 g |
| Big soup roast chicken Heinz big soup | 56 | 3,3 g | 7,3 g | 1,3 g |
| Mediterranean olive tomato sauce Il Pastaio | 56 | 0,8 g | 5,6 g | 2,4 g |
| Three Cheese Classic Sauces Weis | 56 | 2,4 g | 8,8 g | 1,6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1,6 g | 8,8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14,4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1,4 g | 6,7 g | 2,9 g |
| Chicken soup Campbell's | 56 | 2,4 g | 8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sauce?
100 g of Organic Sauce has 56 kcal. Serving, 125 g (125 g): about 70 kcal.
How much protein is in Organic Sauce?
Organic Sauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 125 g (125 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Organic Sauce?
Organic Sauce has 6,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4 g of sugars.
How much fat is in Organic Sauce?
Organic Sauce contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Organic Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Sauce?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892310. License: CC0 1.0 (U.S. public domain). Source record dated 26. december 2017. Imported 6. november 2026.
- Open Food Facts, record 0019646005331. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.