Organic refried beans
Organic refried beans contains 108 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 24 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,2 g | 12 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 73 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of kød (median 17,2 g)
- Fiber6,9 gin the top quarter of kød (median 0,046 g)
- Sugars1,5 gabove the median for kød (median 1 g)
- Fat0,38 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium315 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 2,3 kcal | 108 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 18,5 g | 18,5 g |
| Fat | 0,38 g | 0,38 g |
| Fiber | 6,9 g | 6,9 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 315 mg | 315 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless basted beef join M&S | 108 | 20,9 g | 1,3 g | 2,1 g |
| Tesco beautifully balanced Beef and Broccoli Tesco | 108 | 6 g | 15,2 g | 2,3 g |
| Kids sausage, beans & mash McIntosh | 108 | 5,3 g | 13 g | 3,4 g |
| Champagne Ham &Save Food Warehouse | 108 | 15,4 g | 4,3 g | 3,2 g |
| Organic Coleslaw & Kaleslaw Kit macro WHOLEFOODS MARKET | 108 | 1,6 g | 5,1 g | 8,4 g |
| Extra Lean Beef Mince Pick n Pay | 108 | 22,3 g | 3,3 g | 1,2 g |
| Catering Bacon Hutton’s | 108 | 12,6 g | 4,4 g | 4,4 g |
| Homestyle Meatballs & Orzo evol. | 108 | 5,9 g | 13,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic refried beans?
100 g of Organic refried beans has 108 kcal.
How much protein is in Organic refried beans?
Organic refried beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic refried beans?
Organic refried beans has 18,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,5 g of sugars.
How much fat is in Organic refried beans?
Organic refried beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic refried beans?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381396. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0077890447642. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.