Organic Raw Pecans
Packaged product Nødder og frø Aurora
Organic Raw Pecans contains 700 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (714 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 73,3 g | 94 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for nødder og frø (median 10,7 g)
- Fiber10 gabove the median for nødder og frø (median 9,6 g)
- Sugars3,3 gin the lowest quarter of nødder og frø (median 3,7 g)
- Fat73,3 gin the top quarter of nødder og frø (median 72 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | 700 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 73,3 g | 73,3 g |
| Fiber | n/a | 10 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Aurora
- Barcode
- 0655852003794
- Quantity
- 7 oz, 198g
- Category
- pekannødder
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Halves Diamond of California | 700 | 10 g | 13,3 g | 73,3 g |
| Noix de Pécan d'Arizona Sainte Lucie | 703 | 9,2 g | 4,5 g | 72 g |
| Noix de pécan Greenweez | 691 | 9,2 g | 4,4 g | 72 g |
| Halves Pecans Great Value | 714 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves Happy Belly | 679 | 10,7 g | 14,3 g | 71,4 g |
| Chopped Pecans Southern Grove | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pekannuss Kerne DmBio | 722 | 9,3 g | 4,4 g | 72 g |
| Noix de Pécan Alesto | 725 | 11,5 g | 4,2 g | 71,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raw Pecans?
100 g of Organic Raw Pecans has 700 kcal.
Is Organic Raw Pecans high in protein?
Organic Raw Pecans contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10,7 g).
How many carbs are in Organic Raw Pecans?
Organic Raw Pecans has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Organic Raw Pecans?
Organic Raw Pecans contains 73,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Organic Raw Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Raw Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412018. License: CC0 1.0 (U.S. public domain). Source record dated 22. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0655852003794. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.