Organic Rainbow Kraut
Packaged product Snacks Jacob's Raw
Organic Rainbow Kraut contains 33 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 44 % of the Daily Value for Vitamin C and 33 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin C L | 40 mg | 44 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the top quarter of snacks (median 1,1 g)
- Sugars3,3 gabove the median for snacks (median 1,8 g)
- Sodium733 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Jacob's Raw
- Barcode
- 0892995002370
- Label serving
- 30 g (30 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, red cabbage, carrot, red & green bell pepper, turmeric, celtic sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Rainbow Kraut?
100 g of Organic Rainbow Kraut has 33 kcal. Serving, 30 g, 30 g (30 g): about 10 kcal.
How much protein is in Organic Rainbow Kraut?
Organic Rainbow Kraut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 g, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Organic Rainbow Kraut?
Organic Rainbow Kraut has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Organic Rainbow Kraut?
Organic Rainbow Kraut contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Rainbow Kraut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV) and Vitamin A (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Rainbow Kraut?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069248. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0892995002370. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.