Organic hummus

Packaged product Suppe og saucer

Organic hummus contains 143 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 40 kcal.

Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
3,6 gprotein
14,3 gcarbohydrates
7,1 gfat
40kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 4,3 mg5 %
Calcium L 71 mg5 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 42 %Fat: 47 %143kcal / 100 g
  • Protein 11 %
  • Carbohydrates 42 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium5 %Vitamin C5 %Vitamin A0 %

Nutritional insights

  • Protein3,6 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,6 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat7,1 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium571 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 3,6 g3,6 g
Carbohydrates 14,3 g14,3 g
Fat 7,1 g7,1 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Barcode
0850643007108
Label serving
2 Tbsp (28 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic garbanzo beans, water, organic tahini, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic black garlic, citric acid, organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterOlivenolieHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic hummus?

100 g of Organic hummus has 143 kcal. Serving, 2 tbsp, 28 g (28 g): about 40 kcal.

How much protein is in Organic hummus?

Organic hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Organic hummus?

Organic hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Organic hummus?

Organic hummus contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic hummus?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114464. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0850643007108. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.