Organic fruit & vegetable puree blend
Packaged product Snacks O Organics
Organic fruit & vegetable puree blend contains 71 kcal per 100 g. A serving, 1 pouch, 99 g (99 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 59 % of the Daily Value for Vitamin C and 42 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 15,2 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 379 µg | 42 % |
| Vitamin C L | 53,5 mg | 59 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 7,3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars15,2 gabove the median for snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium10 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 15,2 g | 15,2 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- O Organics
- Barcode
- 0079893320021
- Label serving
- 1 POUCH (99 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic blueberry puree, organic apple puree, organic carrot puree, organic apple juice concentrate, water, natural flavor, organic lemon juice concentrate, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Apple Sauce Midwest Country Fare | 71 | 0 g | 18,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic fruit & vegetable puree blend?
100 g of Organic fruit & vegetable puree blend has 71 kcal. Serving, 1 pouch, 99 g (99 g): about 70 kcal.
How much protein is in Organic fruit & vegetable puree blend?
Organic fruit & vegetable puree blend contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 99 g (99 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Organic fruit & vegetable puree blend?
Organic fruit & vegetable puree blend has 16,2 g of total carbohydrates per 100 g, including 2 g of fiber and 15,2 g of sugars.
How much fat is in Organic fruit & vegetable puree blend?
Organic fruit & vegetable puree blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic fruit & vegetable puree blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59 % DV) and Vitamin A (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic fruit & vegetable puree blend?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032639. License: CC0 1.0 (U.S. public domain). Source record dated 14. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0079893320021. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.