Organic Free Range Eggs
Packaged product Mælk og æg Natural Grocers
Organic Free Range Eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin D and 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 12,3 g)
- Fat10 gin the top quarter of mælk og æg (median 9,9 g)
- Sodium140 mgin the top quarter of mælk og æg (median 136 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4 g |
|---|---|
| Polyumættet fedt L | 2 g |
Product details
- Brand
- Natural Grocers
- Barcode
- 0849327005394
- Label serving
- 1 egg (50 g)
- Category
- organoleptiske æg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 organic outdoor access large brown eggs Whole Foods | 140 | 12 g | 0 g | 10 g |
| Shell Eggs, Free-Range Organic NestFresh | 140 | 12 g | 0 g | 10 g |
| Organic Omega 3 Large Brown Eggs 365 Whole Foods | 140 | 12 g | 0 g | 10 g |
| Hard boiled egg 365 | 140 | 12 g | 0 g | 10 g |
| Organic Large Brown Eggs 365 Whole Foods | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Organic Grade A Large Eggs Imperfect Foods | 140 | 12 g | 0 g | 10 g |
| Organic Omega-3 Large Brown Eggs 365 Everyday Value | 140 | 12 g | 0 g | 10 g |
| organic brown eggs Sprouts | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Free Range Eggs?
100 g of Organic Free Range Eggs has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.
Is Organic Free Range Eggs high in protein?
Organic Free Range Eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,3 g).
How many carbs are in Organic Free Range Eggs?
Organic Free Range Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Free Range Eggs?
Organic Free Range Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Organic Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Free Range Eggs?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0849327005394. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.