Organic Cut Leaf Spinach
Packaged product Grønsager AHOLD
Organic Cut Leaf Spinach contains 24 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 7,1 mg | 8 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars1,2 gin the lowest quarter of grønsager (median 2,4 g)
- Sodium100 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 6.470 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 68826703684
- Label serving
- 1 cup
- Category
- Frosne grøntsager
Ingredients
ORGANIC CUT LEAF SPINACH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cut Leaf Spinach?
100 g of Organic Cut Leaf Spinach has 24 kcal. 1 cup (85 g): about 20 kcal.
How much protein is in Organic Cut Leaf Spinach?
Organic Cut Leaf Spinach contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 cup (85 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Organic Cut Leaf Spinach?
Organic Cut Leaf Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Organic Cut Leaf Spinach?
Organic Cut Leaf Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Cut Leaf Spinach?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934479. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC CUT LEAF SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.