Organic Coconut Water
Packaged product Drikkevarer Coco Libre
Organic Coconut Water contains 22 kcal per 100 ml. A serving, 250 ml, 1 cup (250 ml) provides about 55 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29,5 mg | 1 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 20 mg | 2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 8 mg | 0,6 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars4,8 gbelow the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium29,5 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Libre
- Barcode
- 0812161011364
- Label serving
- 250 ml (1 cup)
- Category
- Drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut water from concentrate, organic pineapple juice concentrate, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice tea Fresh Tea | 22 | 0,5 g | 5,4 g | 0,5 g |
| Arabian Jasmine Iced Tea Dilmah | 22 | 0,1 g | 5,3 g | 0 g |
| Yasso Greek Yogurt Poppables - Coffee Yasso | 22 | 0,64 g | 2,6 g | 0,96 g |
| Drikkevarer, Vand tilsat vitaminer og mineraler, flasker, sødet, assorterede frugtvarianter | 22 | 0 g | 5,5 g | 0 g |
| Ready Sports Drink Ready | 22 | 0,2 g | 5 g | 0 g |
| Green Tea Peach Tea | 22 | 0 g | 5,8 g | 0 g |
| Pink Grapefruit Soda Syrup Concentrate OH Bubbles | 22 | 0 g | 5,5 g | 0 g |
| Cranberry Blueberry Raspberry Juice Ocean Spray | 22 | 0 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Coconut Water?
100 ml of Organic Coconut Water has 22 kcal. Serving, 250 ml, 1 cup (250 ml): about 55 kcal.
How much protein is in Organic Coconut Water?
Organic Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 250 ml, 1 cup (250 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Organic Coconut Water?
Organic Coconut Water has 5,2 g of total carbohydrates per 100 ml, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Coconut Water?
Organic Coconut Water contains 0 g of fat per 100 ml.
How much sodium is in Organic Coconut Water?
100 ml contains 29,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812161011364. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.