Organic coconut chips
Packaged product Snacks
Organic coconut chips contains 667 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 200 kcal.
Roughly 83 % of its calories come from fat, with 13 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 16 % of the Daily Value for kalium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 86 % |
| Saturated fat L | 62,3 g | 312 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 747 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 13 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber13,3 gin the top quarter of snacks (median 3,9 g)
- Sugars6,7 gabove the median for snacks (median 5 g)
- Fat66,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat62,3 gin the top quarter of snacks (median 3,6 g)
- Sodium40 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 707 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 667 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 66,7 g | 66,7 g |
| Fiber | 13,3 g | 13,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 40 mg | 40 mg |
Product details
- Barcode
- 0863669741864
- Label serving
- 1.1 ONZ (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Organic coconut meat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, pecan pieces Whole Foods Market | 667 | 6,7 g | 16,7 g | 70 g |
| Mariani Nut Company, Chopped Walnuts Mariani Nut Co.Inc. | 667 | 16,7 g | 13,3 g | 66,7 g |
| Premium Walnuts Mariani Nut Company | 667 | 16,7 g | 13,3 g | 66,7 g |
| Chili Crisp Smoky Chipotle Cravings | 667 | 5,6 g | 22,2 g | 61,1 g |
| Valued naturals, mammoth pecan leaves Valued Naturals | 667 | 10 g | 13,3 g | 66,7 g |
| Chili Crisp Oil Lee Kim Kee | 667 | 0 g | 6,7 g | 66,7 g |
| Raw Almonds Food Basics | 667 | 20 g | 23,3 g | 53,3 g |
| Roasted sunflower kernels Meijer | 667 | 21,2 g | 18,2 g | 48,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut chips?
100 g of Organic coconut chips has 667 kcal. Serving, 1.1 onz, 30 g (30 g): about 200 kcal.
How much protein is in Organic coconut chips?
Organic coconut chips contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Organic coconut chips?
Organic coconut chips has 23,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 6,7 g of sugars.
How much fat is in Organic coconut chips?
Organic coconut chips contains 66,7 g of fat per 100 g, of which 62,3 g is saturated (312 % of the Daily Value).
What vitamins and minerals does Organic coconut chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (16 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic coconut chips?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474635. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0863669741864. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.